Potatoes are full of vitamin C and potassium and can be part of a healthy diet. Instead of covering them with cheese, sour cream, butter, etc, try oven frying them with some tasty spices and a coating of oil.
4 medium potatoes
1 tbsp oil
⅛ tsp garlic powder
⅛ tsp onion powder
1½ tsp paprika
¼ tsp salt
¼ tsp black pepper
Wash potatoes well and slice them lengthwise into strips, leaving the skins on. Put all ingredients into a bowl, tossing well to coat the potatoes with the oil and seasonings.
Place potatoes in a shallow baking pan lined with foil. Bake at 425 degrees for about 35 minutes, stirring often, until the potatoes are tender.
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