((Intro

In an attempt to organize all my recipes and share them with fellow cooks and bakers, I've started a blog. Initially my recipes were a collection from friends, family, cookbooks, magazines and yes, even newspapers! Now many of my recently acquired recipes are adapted from blogs and cooking show websites.

Thank you for visiting my blog. I hope that along the way you enjoy a few of my recipes and make them some of your favorites too!

Count the memories, not the calories!
Eileen

Sunday, May 1, 2016

Chicken Breasts with Dijon Sauce



I usually double the sauce ingredients in order to have extra to serve over a side dish of steamed asparagus.

2 chicken breasts, skinned, boned and halved
salt, to taste
lemon pepper seasoning, to taste
3 tbsp margarine or butter
½ cup chicken broth
½ cup fat free half-and-half
1 tbsp flour
1 tbsp Dijon mustard
1 tsp honey
½ tsp grated lemon peel (optional)


Sprinkle chicken with salt and lemon pepper seasoning.  In large skillet over medium heat, melt margarine; cook chicken about 5 minutes on each side.  Reduce heat; cover.  Simmer 10 minutes or until chicken is tender.  Remove to serving platter; keep warm.


Add chicken broth to skillet.  In small jar with tight fitting lid, combine half-and-half & flour; shake well.  Stir into broth; cook over medium heat until mixture is smooth and bubbly.  Stir in mustard, honey and lemon peel.  Spoon part of sauce over chicken; serve with remaining sauce.

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